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This is how Baked Zucchini Patties look like when done according to this recipe

Baked Zucchini Patties

Healthy oven-baked zucchini patties with Parmesan, herbs, and garlic, crispy outside and tender inside.
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: American, Vegetarian
Calories: 165
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Patties
  • 2 medium zucchini grated and squeezed dry
  • 1 tsp salt for draining
  • 2 large eggs
  • 0.75 cup Italian breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 0.25 cup finely chopped onion
  • 2 cloves garlic minced
  • 2 tbsp fresh parsley chopped
  • 1 tsp Italian seasoning
  • 0.5 tsp black pepper
  • 2 tbsp olive oil for brushing

Equipment

  • Mixing bowl
  • Box grater
  • Baking sheet
  • Parchment paper

Method
 

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment.
  2. Salt grated zucchini, rest 10–15 minutes, then squeeze out excess moisture.
  3. Combine zucchini with eggs, breadcrumbs, Parmesan, onion, garlic, parsley, Italian seasoning, and pepper.
  4. Shape into patties and place on prepared baking sheet.
  5. Brush lightly with olive oil.
  6. Bake for 20 minutes, flip, then bake another 12–15 minutes until golden.
  7. Cool slightly and serve with your favorite dipping sauce.

Nutrition

Calories: 165kcalCarbohydrates: 13gProtein: 9gFat: 9gSaturated Fat: 3gCholesterol: 95mgSodium: 420mgFiber: 2gSugar: 3gVitamin A: 12IUVitamin C: 20mgCalcium: 18mgIron: 8mg

Notes

Removing as much moisture as possible from the zucchini is the key to crispy patties. Refrigerate leftovers for up to 4 days or freeze for up to 3 months.

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