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–+ servings

Easy High Protein Peanut Butter Banana Overnight Oats

Creamy no-cook overnight oats made with banana, peanut butter, and protein for a filling make-ahead breakfast.
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Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings: 2 jars
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Overnight Oats Base
  • 1 cup rolled oats
  • 1 scoop protein powder vanilla or unflavored
  • 1 tbsp chia seeds
  • 1 cup almond milk unsweetened
  • 0.5 cup Greek yogurt plain or vanilla
  • 1 banana mashed
  • 2 tbsp peanut butter natural
  • 1 tbsp honey optional

Equipment

  • Mixing bowls
  • Measuring cups
  • Spoon
  • Mason jars or containers

Method
 

  1. Combine rolled oats, protein powder, and chia seeds in a bowl.
  2. Add mashed banana, peanut butter, Greek yogurt, almond milk, and honey.
  3. Stir until fully combined and smooth.
  4. Cover and refrigerate for at least 4 hours or overnight.
  5. Stir before serving and add toppings if desired.

Nutrition

Calories: 380kcalCarbohydrates: 42gProtein: 28gFat: 14gSaturated Fat: 3gCholesterol: 10mgSodium: 160mgFiber: 8gSugar: 14gVitamin A: 6IUVitamin C: 8mgCalcium: 20mgIron: 15mg

Notes

Adjust milk for preferred consistency. Can be stored up to 4 days refrigerated.

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