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–+ servings

Southwest Stuffed Sweet Potatoes with Black Bean Salsa

Roasted sweet potatoes filled with vibrant black bean salsa, fresh vegetables, and bold Southwest flavors for a healthy, satisfying meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main
Cuisine: Southwest, Vegetarian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Sweet Potatoes
  • 4 sweet potatoes medium
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 0.5 tsp smoked paprika
  • salt and pepper to taste
Black Bean Salsa
  • 1 can black beans 15 oz, drained
  • 1 cup corn kernels
  • 0.5 red onion diced
  • 1 red bell pepper diced
  • 1 avocado diced
  • 0.25 cup cilantro chopped
  • 1 lime juiced
  • 1 tbsp olive oil
  • salt and pepper to taste

Equipment

  • Baking sheet
  • Knife
  • Mixing bowl
  • Fork

Method
 

  1. Preheat oven to 400°F (200°C). Line a baking sheet.
  2. Pierce sweet potatoes with a fork, rub with oil and spices.
  3. Bake 40–50 minutes until fork tender.
  4. Mix all salsa ingredients in a bowl.
  5. Slice potatoes open and fluff interior.
  6. Fill with black bean salsa and toppings. Serve warm.

Nutrition

Calories: 320kcalCarbohydrates: 52gProtein: 10gFat: 9gSaturated Fat: 1gSodium: 420mgFiber: 11gSugar: 9gVitamin A: 380IUVitamin C: 35mgCalcium: 6mgIron: 15mg

Notes

Add protein like chicken or tofu if desired. Store components separately for meal prep.

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