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Teriyaki Glazed Salmon Bowl

A flavorful and healthy salmon bowl featuring tender glazed salmon, fluffy rice, fresh vegetables, and homemade teriyaki sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian-Inspired
Calories: 520

Ingredients
  

Salmon
  • 4 salmon fillets
  • 1/3 cup soy sauce
  • 3 tbsp honey
  • 2 tbsp rice vinegar
  • 2 tbsp mirin optional
  • 2 cloves garlic minced
  • 1 tsp ginger grated
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp water
Bowls
  • 3 cups cooked rice
  • 1 avocado sliced
  • 1 cup cucumber
  • 1 cup carrots shredded
  • 1 cup edamame cooked
  • 2 tbsp sesame seeds
  • 2 green onions sliced

Equipment

  • Skillet
  • Saucepan
  • Knife
  • Cutting board

Method
 

  1. Cook rice according to package instructions and keep warm.
  2. Combine soy sauce, honey, vinegar, mirin, garlic, ginger, and sesame oil in a saucepan and simmer.
  3. Mix cornstarch with water and add to sauce, cooking until thickened.
  4. Season salmon and cook in a hot skillet until done.
  5. Pour teriyaki sauce over salmon and glaze briefly.
  6. Assemble bowls with rice, salmon, vegetables, and garnish.

Nutrition

Calories: 520kcalCarbohydrates: 45gProtein: 34gFat: 22gSaturated Fat: 4gCholesterol: 70mgSodium: 780mgFiber: 5gSugar: 12gVitamin A: 35IUVitamin C: 15mgCalcium: 8mgIron: 10mg

Notes

You can bake the salmon instead of pan-searing for a lighter option.

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